We all get stuck in patterns that don’t serve us. In a trusting and confidential coaching partnership we can explore self-limiting beliefs and discover alternative options. Most importantly we create a roadmap to help you get there, and get excited about the changes that will be possible.

Personal development coaching is not the same instructional coaching from a vocal or sports coach. In personal development coaching I don’t teach. You don’t need my advice or knowledge on how to be you. We will explore the barriers that keep you in unhelpful patterns - often not supporting our long term goals.

When we unlock self limiting beliefs and uncover emotional blocks, we free up huge amounts of energy and potential for change. Using my creative, intuitive and (hopefully!) fun approach I will support, encourage and challenge you to feel energised and confident to do the difficult things you’ve been putting off, and create lasting change.

Common themes explored in sessions:

• Confidence
• Assertiveness in general communication and the workplace
• Procrastination and the impact on goals and wellbeing
• Career change and transition
• Decision making
• Wellbeing and work/life balance and many more...